{"id":17443,"date":"2026-11-11T09:20:47","date_gmt":"2026-11-11T01:20:47","guid":{"rendered":"https:\/\/www.workstem.com\/tw\/blog\/%e8%87%aa%e5%8b%95%e8%8d%89%e7%a8%bf\/"},"modified":"2026-11-11T09:20:47","modified_gmt":"2026-11-11T01:20:47","slug":"seven-day-rest-consecutive-work-guide-2","status":"publish","type":"post","link":"https:\/\/www.workstem.com\/tw\/blog\/seven-day-rest-consecutive-work-guide-2\/","title":{"rendered":"\u51fa\u52e4\u7d00\u9304\u8981\u4fdd\u5b58\u5e7e\u5e74\uff1f\u96fb\u5b50\u73ed\u8868\u8207\u6253\u5361\u7d00\u9304\u80fd\u4e0d\u80fd\u7576\u52de\u6aa2\u8b49\u64da"},"content":{"rendered":"<div class='post-index' id='post-index'><a href='###' id='post-index-close'><i class='fa fa-list'><\/i><\/a>\r\n\t\t\t\t<h3 class='post-index-title'>\u6587\u7ae0\u76ee\u9304<\/h3>\r\n\t\t\t\t<div class='post-index-inner' id='post-index-inner'>\r\n\t\t\t\t<ol class='post-index-list'><li class=\"post-index-item\" data-tt=\"title-idx-0\" ><a 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$('#post-index-inner').height()+20;\r\n\t\t\t\t$('#post-index-inner').css('height',contIdxHeight+'px');\r\n\t\t\t\t$('#post-index-close').on('click',function(){\r\n\t\t\t\t\tif($('#post-index-inner').height()>20) {\r\n\t\t\t\t\t\t$('#post-index-inner').css('height',0);\r\n\t\t\t\t\t\t$('#post-index-inner').css('padding-top',0);\r\n\t\t\t\t\t} else {\r\n\t\t\t\t\t\t$('#post-index-inner').css('height',contIdxHeight+'px');\r\n\t\t\t\t\t\t$('#post-index-inner').css('padding-top','20px');\r\n\t\t\t\t\t}\r\n\t\t\t\t});\r\n\t\t\t\t$('.post-index-item').on('click',function(){\r\n\t\t\t\t\tvar tt=$(this).data('tt');\r\n\t\t\t\t\tscrollPosition(document.getElementById(tt));\r\n\t\t\t\t});\r\n\t\t\t});\t\r\n\t\t\t<\/script><div class='post-content-full'><p>\u51fa\u52e4\u7d00\u9304\u4f9d\u6cd5\u61c9\u4fdd\u5b58 5 \u5e74\u3002 \u9019\u662f\u300a\u52de\u57fa\u6cd5\u300b\u7b2c 30 \u689d\u7b2c 5 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id=\"title-idx-0\" class=\"icon-anchor\">\u5404\u985e\u6587\u4ef6\u4fdd\u5b58\u5e74\u9650\uff1a\u4e0d\u662f\u53ea\u6709\u51fa\u52e4\u7d00\u9304\u8981\u7559 5 \u5e74<\/h2>\n<p>\u52de\u6aa2\u7684\u6587\u4ef6\u4fdd\u5b58\u7fa9\u52d9\u6563\u843d\u5728\u300a\u52de\u57fa\u6cd5\u300b\u4e0d\u540c\u689d\u6587\uff0c\u8d77\u7b97\u9ede\u4e5f\u4e0d\u5b8c\u5168\u4e00\u6a23\u3002\u4ee5\u4e0b\u628a HR \u6700\u5e38\u88ab\u67e5\u7684\u4e09\u985e\u6587\u4ef6\u6574\u7406\u6210\u5c0d\u7167\u8868\u3002<\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\">\u6587\u4ef6<\/td>\n<td style=\"text-align: center;\">\u6cd5\u6e90<\/td>\n<td style=\"text-align: center;\">\u4fdd\u5b58\u5e74\u9650<\/td>\n<td style=\"text-align: center;\">\u8d77\u7b97\u9ede<\/td>\n<td style=\"text-align: center;\">\u9055\u53cd\u7f70\u5247<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">\u51fa\u52e4\u7d00\u9304<\/td>\n<td style=\"text-align: center;\">\u52de\u57fa\u6cd5 \u00a730-5<\/td>\n<td style=\"text-align: center;\">5 \u5e74<\/td>\n<td style=\"text-align: center;\">\u9010\u65e5\u8a18\u8f09\uff0c\u6700\u5f8c\u4e00\u7b46\u8a18\u8f09\u65e5\u8d77\u7b97<\/td>\n<td style=\"text-align: center;\">\u00a779-2\uff1a9 \u842c\u201345 \u842c\u5143<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">\u5de5\u8cc7\u6e05\u518a<\/td>\n<td style=\"text-align: center;\">\u52de\u57fa\u6cd5 \u00a723-2<\/td>\n<td style=\"text-align: center;\">5 \u5e74<\/td>\n<td style=\"text-align: center;\">\u5404\u8a72\u5de5\u8cc7\u767c\u653e\u65e5\u8d77\u7b97<\/td>\n<td style=\"text-align: center;\">\u00a779-1\uff1a2 \u842c\u2013100 \u842c\u5143<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center;\">\u52de\u5de5\u540d\u5361<\/td>\n<td style=\"text-align: center;\">\u52de\u57fa\u6cd5 \u00a77<\/td>\n<td style=\"text-align: center;\">5 \u5e74<\/td>\n<td style=\"text-align: center;\">\u52de\u5de5\u96e2\u8077\u5f8c\u8d77\u7b97<\/td>\n<td style=\"text-align: center;\">\u00a779-1\uff1a2 \u842c\u201330 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2\uff1a\u88dc\u767b\u6c92\u6709\u7559\u4e0b\u300c\u70ba\u4ec0\u9ebc\u300d\u8207\u300c\u8ab0\u6838\u51c6\u300d<\/h3>\n<p>\u88dc\u767b\u672c\u8eab\u5408\u6cd5\uff0c\u554f\u984c\u51fa\u5728\u88dc\u767b\u7684\u7d00\u9304\u9577\u4ec0\u9ebc\u6a23\u5b50\u3002\u5982\u679c\u6708\u5e95\u4e00\u6b21\u88dc\u5b8c\u4e8c\u5341\u5e7e\u7b46\u6f0f\u6253\uff0c\u88dc\u7684\u6642\u9593\u5168\u90e8\u586b\u6210\u73ed\u8868\u6642\u9593\uff0c\u6c92\u6709\u54e1\u5de5\u7533\u8acb\u3001\u6c92\u6709\u4e3b\u7ba1\u7c3d\u6838\u3001\u6c92\u6709\u539f\u56e0\u8aaa\u660e\uff0c\u9019\u4efd\u88dc\u767b\u7684\u8b49\u660e\u529b\u6703\u975e\u5e38\u4f4e\u3002\u88dc\u767b\u7533\u8acb\u55ae\u81f3\u5c11\u8981\u7559\u4e0b\u56db\u500b\u6b04\u4f4d\uff1a\u54ea\u4e00\u5929\u3001\u539f\u672c\u61c9\u8a72\u6709\u7d00\u9304\u7684\u6642\u6bb5\u3001\u6c92\u6709\u7d00\u9304\u7684\u539f\u56e0\u3001\u5be6\u969b\u7684\u51fa\u9000\u52e4\u6642\u9593\uff1b\u4e3b\u7ba1\u7c3d\u7684\u662f\u300c\u78ba\u8a8d\u4e8b\u5be6\u300d\uff0c\u4e0d\u662f\u300c\u540c\u610f\u7528\u73ed\u8868\u6642\u9593\u586b\u9032\u53bb\u300d\u3002\u6574\u6279\u539f\u56e0\u90fd\u5beb\u300c\u5fd8\u8a18\u6253\u5361\u300d\uff0c\u548c\u5177\u9ad4\u5beb\u300c\u8a2d\u5099\u6545\u969c\u300d\u300c\u5916\u51fa\u6d3d\u516c\u300d\uff0c\u5728\u52de\u6aa2\u54e1\u773c\u4e2d\u7684\u5206\u91cf\u5b8c\u5168\u4e0d\u540c\u3002<\/p>\n<h3>\u539f\u56e0 3\uff1a\u53ea\u6709\u9032\u51fa\u5169\u7b46\uff0c\u4e2d\u9593\u5916\u51fa\u7121\u6cd5\u8aaa\u660e<\/h3>\n<p>\u6253\u5361\u7d00\u9304\u53ea\u6709\u65e9\u4e0a\u9032\u3001\u665a\u4e0a\u51fa\u5169\u7b46\uff0c\u4e2d\u9593\u5916\u51fa\u6d3d\u516c\u3001\u5348\u4f11\u96e2\u958b\u3001\u62dc\u8a2a\u5ba2\u6236\u7684\u6642\u9593\u5b8c\u5168\u7a7a\u767d\u3002\u9019\u7a2e\u7d00\u9304\u5728\u52de\u6aa2\u8207\u8a34\u8a1f\u4e0a\u6703\u9047\u5230\u5169\u500b\u554f\u984c\u3002\u7b2c\u4e00\uff0c\u63a8\u5b9a\u7bc4\u570d\u88ab\u653e\u5927\uff1a\u7b2c 38 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4\uff1a\u5de5\u8cc7\u6e05\u518a\u8207\u51fa\u52e4\u7d00\u9304\u4e92\u76f8\u77db\u76fe<\/h3>\n<p>\u51fa\u52e4\u7d00\u9304\u986f\u793a\u52a0\u73ed 32 \u5c0f\u6642\uff0c\u85aa\u8cc7\u8868\u53ea\u7b97 20 \u5c0f\u6642\uff1b\u6216\u8005\u85aa\u8cc7\u8868\u767c\u4e86\u52a0\u73ed\u8cbb\uff0c\u51fa\u52e4\u7d00\u9304\u4e0a\u90a3\u5e7e\u5929\u537b\u6c92\u6709\u5ef6\u9577\u5de5\u6642\u3002\u9019\u5169\u4efd\u6587\u4ef6\u90fd\u8981\u4fdd\u5b58 5 \u5e74\uff0c\u77db\u76fe\u4e5f\u88ab\u4fdd\u5b58 5 \u5e74\u3002\u52de\u6aa2\u54e1\u5728\u540c\u4e00\u6b21\u6aa2\u67e5\u4e2d\u628a\u5169\u4efd\u6587\u4ef6\u4e26\u7f6e\uff0c\u77db\u76fe\u672c\u8eab\u5c31\u662f\u4e00\u500b\u7368\u7acb\u7684\u7f3a\u5931\u8a0a\u865f\u3002<\/p>\n<h2 id=\"title-idx-4\" class=\"icon-anchor\">FAQ\uff1a\u5e38\u898b\u554f\u984c<\/h2>\n<h3>Q1\uff1a\u51fa\u52e4\u7d00\u9304\u8981\u4fdd\u5b58\u5e7e\u5e74\uff1f<\/h3>\n<p>A1\uff1a5 \u5e74\u3002 \u4f9d\u300a\u52de\u57fa\u6cd5\u300b\u7b2c 30 \u689d\u7b2c 5 \u9805\uff0c\u51fa\u52e4\u7d00\u9304\u61c9\u4fdd\u5b58 5 \u5e74\uff1b\u672a\u7f6e\u5099\u6216\u672a\u4fdd\u5b58\uff0c\u4f9d\u7b2c 79 \u689d\u7b2c 2 \u9805\u53ef\u8655 9 \u842c\u81f3 45 \u842c\u5143\u7f70\u9370\u3002<\/p>\n<h3>Q2\uff1aLINE \u6253\u5361\u7b97\u4e0d\u7b97\u51fa\u52e4\u7d00\u9304\uff1f<\/h3>\n<p>A2\uff1a\u53ef\u4ee5\u7576\u8f14\u52a9\u8b49\u64da\uff0c\u4f46\u4e0d\u5efa\u8b70\u7576\u552f\u4e00\u7d00\u9304\u3002 LINE \u6c92\u6709\u4f3a\u670d\u5668\u6642\u9593\u6233\u3001\u6b0a\u9650\u5206\u5c64\u8207\u5b8c\u6574\u7a3d\u6838\u8ecc\u8de1\uff0c\u622a\u5716\u4e5f\u53ef\u80fd\u88ab\u522a\u9664\u6216\u5426\u8a8d\u771f\u6b63\u6027\u3002<\/p>\n<h3>Q3\uff1a\u53ea\u6709\u9032\u51fa\u5169\u7b46\uff0c\u4e2d\u9593\u5916\u51fa\u600e\u9ebc\u7b97\uff1f<\/h3>\n<p>A3\uff1a\u5148\u63a8\u5b9a\u70ba\u5de5\u4f5c\u6642\u9593\u3002 \u4f9d\u300a\u52de\u52d5\u4e8b\u4ef6\u6cd5\u300b\u7b2c 38 \u689d\uff0c\u51fa\u52e4\u7d00\u9304\u8a18\u8f09\u7684\u6642\u9593\u63a8\u5b9a\u70ba\u7d93\u96c7\u4e3b\u540c\u610f\u57f7\u884c\u8077\u52d9\uff1b\u96c7\u4e3b\u9700\u4ee5\u5916\u51fa\u7533\u8acb\u3001\u9580\u7981\u6216\u4ea4\u8fa6\u7d00\u9304\u53cd\u8b49\u3002<\/p>\n<h3>Q4\uff1a\u96fb\u5b50\u6253\u5361\u7d00\u9304\u8981\u5177\u5099\u4ec0\u9ebc\u689d\u4ef6\u624d\u6709\u6548\uff1f<\/h3>\n<p>A4\uff1a\u4e0d\u53ef\u7ac4\u6539\u6027\u8207\u5b8c\u6574\u7a3d\u6838\u8ecc\u8de1\u3002 \u6253\u5361\u6642\u9593\u61c9\u4ee5\u4f3a\u670d\u5668\u6642\u9593\u70ba\u6e96\uff0c\u88dc\u767b\u61c9\u65b0\u589e\u7d00\u9304\u800c\u975e\u8986\u84cb\u539f\u503c\uff0c\u4e26\u7559\u4e0b\u300c\u8ab0\u3001\u4f55\u6642\u3001\u6539\u4e86\u54ea\u4e00\u7b46\u300d\u3002<\/p>\n<h3>Q5\uff1a\u52de\u6aa2\u8abf\u95b1\u51fa\u52e4\u7d00\u9304\uff0c\u53ef\u4ee5\u8aaa\u300c\u7cfb\u7d71\u58de\u4e86\u3001\u627e\u4e0d\u5230\u300d\u55ce\uff1f<\/h3>\n<p>A5\uff1a\u4e0d\u884c\u3002 \u672a\u4fdd\u5b58\u51fa\u52e4\u7d00\u9304\u672c\u8eab\u5373\u9055\u53cd\u300a\u52de\u57fa\u6cd5\u300b\u7b2c 30 \u689d\u7b2c 5 \u9805\uff1b\u82e5\u660e\u77e5\u6709\u7d00\u9304\u537b\u4e0d\u63d0\u51fa\uff0c\u9084\u53ef\u80fd\u6d89\u53ca\u300a\u52de\u52d5\u6aa2\u67e5\u6cd5\u300b\u7b2c 35 \u689d\u7684\u62d2\u7d55\u3001\u898f\u907f\u6216\u59a8\u7919\u6aa2\u67e5\u3002<\/p>\n<h2 id=\"title-idx-5\" class=\"icon-anchor\">Workstem\u6578\u4f4d\u5316\u4f11\u5047\u7cfb\u7d71<\/h2>\n<p><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/www.workstem.com\/tw\/\" target=\"_blank\" rel=\"noopener\">Workstem\u96f2\u7aef\u7b97\u85aa &amp; \u4e00\u7ad9\u5f0f\u4eba\u529b\u8cc7\u6e90\u7ba1\u7406\u7cfb\u7d71<\/a><\/span>\uff0cWorkstem\u6578\u4f4d\u5316\u4f11\u5047\u7cfb\u7d71\u7dca\u8cbc\u52de\u57fa\u6cd5\uff0c\u81ea\u52d5\u8a08\u7b97\u4f11\u5047\u9918\u984d\uff0c\u652f\u63f4\u5feb\u901f\u8acb\u5047\/\u6838\u5047\uff0c\u8cc7\u6599\u96f2\u7aef\u5132\u5b58\uff0c\u52a9\u4f60\u5be6\u73fe\u667a\u80fd\u5316\u4f11\u5047\u7ba1\u7406\u3002<\/p>\n<p>\u9664\u6b64\u4e4b\u5916\uff0c<span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/www.workstem.com\/tw\/product\/payroll\/\" target=\"_blank\" rel=\"noopener\">Workstem\u64c1\u6709\u5f37\u5927\u7684AI\u7b97\u85aa\u5f15\u64ce<\/a><\/span>\uff0c\u5176\u4ed6\u7684\u85aa\u8cc7\u9805\u76ee\u4e5f\u80fd\u5feb\u901f\u8a08\u7b97\uff0c\u5e6b\u4f60\u8655\u7406\u96c7\u54e1\u7684\u52a0\u73ed\u8cbb\uff0c\u6240\u5f97\u7a05\u7b49\uff0c\u5b8c\u7f8e\u89e3\u6c7a\u6240\u6709\u85aa\u8cc7\u4e8b\u52d9\uff0c<span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/www.workstem.com\/tw\/contact\/\" target=\"_blank\" rel=\"noopener\">\u5feb\u4f86\u514d\u8cbb\u9ad4\u9a57<\/a><\/span>\uff01<\/p>\n<h2><strong>\u5ef6\u4f38\u95b1\u8b80<\/strong><\/h2>\n<h3>HR\u76f8\u95dc\u540d\u8a5e<\/h3>\n<p><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/www.workstem.com\/tw\/glossary\/hr-management\/\" target=\"_blank\" rel=\"noopener\">\u4eba\u529b\u8cc7\u6e90\u7ba1\u7406<\/a><\/span><\/p>\n<p><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/www.workstem.com\/tw\/glossary\/human-resources-management-system\/\" target=\"_blank\" rel=\"noopener\">\u4eba\u529b\u8cc7\u6e90\u7ba1\u7406\u7cfb\u7d71<\/a><\/span><\/p>\n<p><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/www.workstem.com\/tw\/glossary\/hr-app\/\" target=\"_blank\" rel=\"noopener\">HR App<\/a><\/span><\/p>\n<h3>\u6392\u73ed\u76f8\u95dc\u6587\u7ae0<\/h3>\n<p><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/www.workstem.com\/tw\/blog\/introduction-to-flexible-working-hours\/\" target=\"_blank\" rel=\"noopener\">\u8b8a\u5f62\u5de5\u6642\uff08\u5f48\u6027\u5de5\u6642\uff09\u662f\u4ec0\u9ebc\uff1f\u5982\u4f55\u6392\u73ed\u624d\u4e0d\u9055\u53cd\u52de\u57fa\u6cd5\uff01<\/a><\/span><\/p>\n<p><span style=\"color: #3366ff;\"><em><a style=\"color: #3366ff;\" href=\"https:\/\/www.workstem.com\/tw\/blog\/smart-rostering-system\/\" target=\"_blank\" rel=\"noopener\">\u5982\u4f55\u5229\u7528\u6392\u73ed\u7cfb\u7d71\u8f15\u9b06\u641e\u5b9a\u73ed\u8868\uff1f<\/a><\/em><\/span><\/p>\n<p><span style=\"color: #3366ff;\"><em><a style=\"color: #3366ff;\" href=\"https:\/\/www.workstem.com\/tw\/blog\/overtime-pay-calculation-and-hours-transfer-for-compensatory-time-off\/\" target=\"_blank\" rel=\"noopener\">\u6848\u4f8b\u4e00\uff1a\u52a0\u73ed\u8cbb\u8207\u8f49\u88dc\u4f11\u52a0\u73ed\u6642\u6578\u8a08\u7b97<\/a><\/em><\/span><\/p>\n<p><span style=\"color: #3366ff;\"><em><a style=\"color: #3366ff;\" href=\"https:\/\/www.workstem.com\/tw\/blog\/overtime-pay-calculation-guide\/\" target=\"_blank\" rel=\"noopener\">2023\u5e74\u52a0\u73ed\u8cbb\u8a08\u7b97\u5168\u653b\u7565<\/a><\/em><\/span><\/p>\n<p><span style=\"color: #3366ff;\"><em><a style=\"color: #3366ff;\" href=\"https:\/\/www.workstem.com\/tw\/blog\/employee-roster-management\/\" target=\"_blank\" rel=\"noopener\">\u54e1\u5de5\u73ed\u8868\u8abf\u6574\uff0c\u5982\u4f55\u907f\u514d\u54e1\u5de5\u932f\u904e\u4e0a\u73ed\u6642\u9593\uff1f<\/a><\/em><\/span><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u6587\u7ae0\u76ee\u9304 \u5404\u985e\u6587\u4ef6\u4fdd\u5b58\u5e74\u9650\uff1a\u4e0d\u662f\u53ea\u6709\u51fa\u52e4\u7d00\u9304\u8981\u7559 5 \u5e74\u7d19\u672c vs 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